Things That Go On In My Weird Mind

1.Broccoli, with chicken broth and brown rice.

2.Baby Spinach with ranch dressing and grilled chicken

3.Lettuce, Onions, Medium rare extra lean beef and balsamic vinegar

4.crab cake pan fried (not deep fried).

5. steamed fish with low sodium soy sauce, garlic, mushrooms, and scallions.

6. Boiled shrimp with low sodium soy sauce

7.brown rice with crab meat and hoisin sauce

8.corn on the cob with unsalted butter

9. sushi with low sodium soy sauce and wasabi

10.Salad greens with your choice of dressing

I think it is hard to get people to eat healthy food because they don’t like how it taste and they like the other foods better

the companies that sell the fruits and vegetable should advertise more. Parents should encourage kids to eat more healthy foods and so should the teachers. they shouldn’t encourage the students to buy junk and fast food.

I just finished watching another part of super size mehh!! in this part it showed a school cafeteria where they had french fries and very unhealthy foods for their lunch.

for lunch here at our school i think the food is unhealthy. i think our food is unhealthy because sometimes when i eat the  school food it is really greasy.

i would like to see more healthy food in our cafeteria. i would like to see less canned fruits, which is really sweet. i would like to see less greasy foods. like their pizza could be a little less greasy.

This is the reason why

You should never eat fast food

You gain lots of weight and you can get close to dieing

Every time you eat..

You feel like you want more

Its like as if

You were shoving fat in your…..

You wouldn’t want to harm yourself

But that what you are doing when you eat McDonalds

Dont eat McDonalds its like killing yourself

Its like your suiciding when you eat McDonalds

you always want more and more

So dont eat McDonalds…. Yeah!!!

Cuz McDonalds is way too fatting…

you feel like you want more every time you go

so dont eat McDonalds and dont feed it to your family

cuz it seems like your trying to kill them!!!

Dont eat McDonalds its like killing yourself

Its like your suiciding when you eat McDonalds

you always want more and more

So dont eat McDonalds…. Yeah!!!

After watching super size me part 3 i went on the McDonalds bag a meal website. i found that the 3 meals i had for 1 day had a total of 2270 calories and a total fat of 76
My McDonalds meals had more then the recomended calories and fat for my age. it went over board by 420 calories and  6 total fat
the results of theMcDonalds meal didn’t surprise me because i know McDonald meals are really fat and are really bad for you

I just finished watching part 2 of super size me….

i think that the people who sued the McDonalds company were both right and wrong about the law suit. The McDonalds company never mentioned in anyway shape or form that it is not good for you. But McDonalds also never intended for people to eat their meal 3 times a day everyday.McDonalds has lots of playgrounds for kids to play in. This is also because they can lure in the kids to play and eat their food. the parents of the children will usually end up buying the food too. besides the playgrounds they also have happy meals. the happy meals give you toys. so that is another technique they use the lure n children and their parents.

I think it is bad to sell McDonalds to kid. this is because the Potato and Buns turn into sugar inside your body and that is what leads to diabetes and you also get heart attacks from too much cholesteral. but it is not as bad as bad as smoking cigarettes because you get addicted to cigarettes.

I just finished watching part 1 of super size me. I think that if morgan eats mcdonalds for 30 days it will be very bad for his health. I only eat McDonalds like 1 or 2 every 4-5. Whenever I eat McDonalds i always think about what it does to your body. That is why i try to tell my family not to eat McDonalds i tell my mother to just cook at home. But sometimes my mom is very tired so i dont blame her for not cooking. But most of the time we are cooking at home and I know it is the best for the family.

I think that Morgan will be very sick. His cholesterol will probably go up ( which is bad ). He will be close to having a heart attack. and the will throw up and be addicted to it and not want to stop eating it.

I find it strange that they had McDonalds in a hospital. it is really bad. the hospital is supposed to be a place for someone to recover from pain or surgery ect. they aren’t supposed to have McDonalds because it just makes your health condition worst. it is also very sad because they care so much about making money they don’t even care about their costumers health

*B O N U S*

Vegan- a vegetarian who omits all animal products from the diet.

Organic- of or relating to foodstuff grown or raised without synthetic fertilizers or pesticides or hormones; “organic eggs”; “organic vegetables”; “organic chicken”